CALM AMIDST THE CHAOS:

My first podcast is a series of 5 short somatic meditations, about 10 minutes each. They were originally designed for weathering the winter holidays; however, given the current state of the world, they are proving useful on a daily basis for many people. If you need help resolving:

  • exhaustion
  • frustration
  • being over-peopled
  • general overwhelm
  • perfectionism

Close your eyes and have a listen.

ONCE UPON A MOMENT:

This podcasting project is based on something I created for my patients back during quarantine. All 52 episodes, lasting 15-20 minutes each, include:

  • a teaching story, fable, or kids book
  • some curiously related questions
  • a guided somatic meditation related to the theme

They’ll give you a much needed break from adulting and leave you with a pocketful of magic beans to carry with you. Enjoy! There’s an option for gifting them too.

GUEST APPEARANCES:

Since the great online migration, I have been fortunate enough to be asked to guest appear on many podcasts.

Some want to talk about storytelling, some about acupuncture or complementary trauma care, while others cover a free flow of topics designed to both entertain and inform.

I’m building a playlist of them all. Here’s what I’ve compiled so far. Let me know what  you think.

SPEAKING & Workshops

Speaking

Facilitating

Storytelling

Workshops

stealth sERVICES

Storytelling for Health & for Healthier Workplaces

STEALTHcare is 1:1 work – online or in person – using storytelling, word medicine, somatic meditation, & curious homework to help you address mental, emotional – and yes, physical – pain.

Come learn to live more smoothly into who you know yourself to be, while developing lifelong habits and skills for telling stories big enough to live in. 

This is what life is supposed to feel like.

STEALTHwork is a series of experiences and practices tailored to your mission, vision, or event. Based in the ancient understanding that “Qi follows the Mind”, your group will explore the limiting language and stories they carry in their bodies as members of your organization and discover how to shift them to create broader perspectives and deeper collaborations. 

Why not combine wellness with work?

Ceremonies & Celebrations

Storytelling for Health & for Healthier Workplaces

Individual & Group Work Available

What participants & organizers are Saying

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Curious? Let’s Talk